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“Beth has completely changed the way I feel about the gym. I’m now really enjoying strength work and loving seeing the progress I’m making at things I never thought I would be able to do.”

“Beth is calm, patient and very professional … I left the retreat feeling like I had a good all over body workout. I would highly recommend it and it was a gretway to spend a Saturday morning. I will be doing it again!”

“I love Beth’s classes, they’re full of different content exach time that you never feel it’s repetitive. There are different levels for different exercises, so if you want to challenge yourself a little more you can do, or take it nice and steady with the basic moves.”

“I’ve been training with Beth, twice a week for over a year, and highly recommend her. Our sessions are always really motivating and tailored to what you want to achieve. Beth makes every session really fun so you barely notice the time going by.”